/* ============================================================
   Kinetic Physio — Physiotherapy & Sports Rehab Design System
   Active · modern · energising. Clean white, confident blue,
   energising green. Motion & movement motifs.
   ============================================================ */

:root {
  /* Palette — confident blue + energising green + crisp white */
  --navy-900: #06141f;
  --navy-800: #0a2436;
  --blue-700: #0e3a63;
  --blue-600: #1257a3;
  --blue-500: #1f74d6;
  --blue-400: #4d97ef;
  --blue-300: #9cc4f6;
  --blue-100: #e3eefc;
  --lime-600: #15a06a;
  --lime-500: #1ec27f;
  --lime-400: #38e29a;
  --lime-300: #8df0c6;
  --lime-100: #dcf9ec;

  --ink: #0c1c28;
  --ink-soft: #3a4f5e;
  --muted: #6c8190;
  --line: rgba(10, 36, 54, 0.10);
  --line-soft: rgba(10, 36, 54, 0.06);

  --white: #ffffff;
  --paper: #f6f9fc;
  --mist: #eef4fa;

  /* Type — distinctive, non-default */
  --display: "Sora", system-ui, sans-serif;
  --sans: "Plus Jakarta Sans", system-ui, sans-serif;

  /* Shape & motion */
  --radius: 16px;
  --radius-lg: 28px;
  --radius-xl: 40px;
  --shadow-sm: 0 4px 16px rgba(10, 36, 54, 0.07);
  --shadow: 0 18px 44px rgba(10, 36, 54, 0.12);
  --shadow-lg: 0 40px 90px rgba(6, 20, 31, 0.20);
  --shadow-blue: 0 18px 40px rgba(31, 116, 214, 0.30);
  --shadow-lime: 0 18px 40px rgba(30, 194, 127, 0.28);
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --ease-soft: cubic-bezier(0.4, 0, 0.2, 1);
  --wrap: 1240px;
}

/* ---------- Reset ---------- */
* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  font-family: var(--sans);
  color: var(--ink);
  background: var(--white);
  line-height: 1.7;
  font-size: 17px;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }
button { font-family: inherit; }

h1, h2, h3, h4 {
  font-family: var(--display);
  font-weight: 700;
  line-height: 1.04;
  letter-spacing: -0.025em;
  color: var(--ink);
}
h1 { font-size: clamp(2.8rem, 6.4vw, 5.4rem); }
h2 { font-size: clamp(2.1rem, 4.4vw, 3.5rem); }
h3 { font-size: clamp(1.3rem, 2.2vw, 1.7rem); }
strong { font-weight: 700; }
em { font-style: normal; color: var(--lime-600); font-weight: 700; }

.wrap { width: min(100% - 2.6rem, var(--wrap)); margin-inline: auto; }
.section { padding: clamp(4.5rem, 9vw, 8rem) 0; position: relative; }
.paper { background: var(--paper); }
.mist { background: linear-gradient(180deg, var(--mist), var(--white)); }
.dark { background: var(--navy-900); color: #cfe0ee; }
.dark h1, .dark h2, .dark h3, .dark h4 { color: #fff; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: 0.6rem;
  font-family: var(--sans); font-weight: 700; font-size: 0.95rem;
  letter-spacing: 0.005em; padding: 1rem 1.75rem; border-radius: 100px;
  cursor: pointer; border: 1.6px solid transparent;
  transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease), background 0.3s, color 0.3s, border-color 0.3s;
  white-space: nowrap;
}
.btn .arr { transition: transform 0.4s var(--ease); display: inline-flex; }
.btn:hover .arr { transform: translateX(5px); }
.btn-solid {
  background: linear-gradient(120deg, var(--blue-600), var(--blue-500));
  color: var(--white); box-shadow: var(--shadow-blue);
}
.btn-solid:hover { transform: translateY(-3px); box-shadow: 0 24px 50px rgba(31, 116, 214, 0.40); }
.btn-lime {
  background: linear-gradient(120deg, var(--lime-600), var(--lime-500));
  color: #04231a; box-shadow: var(--shadow-lime);
}
.btn-lime:hover { transform: translateY(-3px); box-shadow: 0 24px 50px rgba(30, 194, 127, 0.40); }
.btn-ghost { background: transparent; border-color: var(--line); color: var(--ink); }
.btn-ghost:hover { border-color: var(--blue-400); color: var(--blue-600); transform: translateY(-2px); }
.btn-light { background: rgba(255,255,255,0.12); color: #fff; border-color: rgba(255,255,255,0.4); backdrop-filter: blur(6px); }
.btn-light:hover { background: #fff; color: var(--navy-900); transform: translateY(-3px); }
.btn-lg { padding: 1.15rem 2.1rem; font-size: 1rem; }

/* ---------- Eyebrow & headings ---------- */
.eyebrow {
  display: inline-flex; align-items: center; gap: 0.6rem;
  font-family: var(--sans); font-weight: 800; font-size: 0.74rem;
  letter-spacing: 0.24em; text-transform: uppercase; color: var(--blue-500);
  margin-bottom: 1.1rem;
}
.eyebrow::before {
  content: ""; width: 28px; height: 3px; border-radius: 3px;
  background: linear-gradient(90deg, var(--blue-500), var(--lime-400));
}
.eyebrow.center { justify-content: center; }
.eyebrow.on-dark { color: var(--lime-400); }
.sec-head { margin-bottom: clamp(2.6rem, 4vw, 3.6rem); }
.sec-head.center { text-align: center; max-width: 740px; margin-inline: auto; }
.sec-head .lead { color: var(--ink-soft); font-size: 1.1rem; max-width: 580px; margin-top: 1rem; }
.sec-head.center .lead { margin-inline: auto; }
.split-head { display: grid; grid-template-columns: 1.25fr 1fr; gap: 2.4rem; align-items: end; }
.split-head p { color: var(--ink-soft); }

/* ============================================================
   HEADER
   ============================================================ */
.site-header {
  position: sticky; top: 0; z-index: 100;
  transition: background 0.4s var(--ease), box-shadow 0.4s var(--ease), padding 0.4s var(--ease);
  padding: 0.7rem 0;
  background: rgba(255, 255, 255, 0.78);
  backdrop-filter: blur(16px) saturate(150%);
  border-bottom: 1px solid transparent;
}
.site-header.shrink {
  padding: 0.35rem 0;
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 6px 28px rgba(10, 36, 54, 0.08);
  border-bottom-color: var(--line-soft);
}
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; }

.brand { display: inline-flex; align-items: center; gap: 0.7rem; font-family: var(--display); font-weight: 800; font-size: 1.3rem; letter-spacing: -0.02em; color: var(--ink); }
.brand .mark {
  width: 40px; height: 40px; border-radius: 12px; flex: 0 0 auto;
  background: linear-gradient(135deg, var(--blue-600), var(--blue-500));
  display: grid; place-items: center; box-shadow: var(--shadow-blue);
}
.brand .mark svg { width: 22px; height: 22px; }
.brand span.accent { color: var(--lime-600); }

.nav { display: flex; align-items: center; gap: 0.35rem; }
.nav a.navlink {
  font-weight: 600; font-size: 0.96rem; color: var(--ink-soft);
  padding: 0.5rem 0.95rem; border-radius: 100px; position: relative;
  transition: color 0.25s, background 0.25s;
}
.nav a.navlink:hover { color: var(--blue-600); background: var(--blue-100); }
.nav a.navlink.active { color: var(--blue-600); }
.nav .nav-cta { margin-left: 0.6rem; }

.nav-toggle {
  display: none; flex-direction: column; justify-content: center; gap: 5px;
  width: 46px; height: 46px; border: 1px solid var(--line); border-radius: 12px;
  background: var(--white); cursor: pointer; padding: 0 11px;
}
.nav-toggle span { display: block; height: 2.5px; width: 100%; background: var(--ink); border-radius: 3px; transition: transform 0.35s var(--ease), opacity 0.25s; }

@media (max-width: 940px) {
  .nav-toggle { display: flex; }
  .nav {
    position: fixed; inset: 0 0 0 auto; width: min(82vw, 340px);
    flex-direction: column; align-items: stretch; justify-content: flex-start;
    gap: 0.4rem; padding: 6rem 1.6rem 2rem; background: var(--white);
    box-shadow: -20px 0 60px rgba(6, 20, 31, 0.18);
    transform: translateX(100%); transition: transform 0.45s var(--ease);
    z-index: 90;
  }
  .nav.open { transform: translateX(0); }
  .nav a.navlink { font-size: 1.1rem; padding: 0.85rem 1rem; }
  .nav .nav-cta { margin-left: 0; margin-top: 0.6rem; justify-content: center; }
  .nav-toggle.open span:nth-child(1) { transform: translateY(7.5px) rotate(45deg); }
  .nav-toggle.open span:nth-child(2) { opacity: 0; }
  .nav-toggle.open span:nth-child(3) { transform: translateY(-7.5px) rotate(-45deg); }
}
body.nav-lock { overflow: hidden; }
.nav-scrim { position: fixed; inset: 0; background: rgba(6,20,31,0.4); opacity: 0; visibility: hidden; transition: opacity 0.4s, visibility 0.4s; z-index: 80; }
.nav-scrim.show { opacity: 1; visibility: visible; }

/* ============================================================
   HERO
   ============================================================ */
.hero { position: relative; padding: clamp(3rem, 6vw, 5.5rem) 0 clamp(4rem, 7vw, 6.5rem); overflow: hidden; background: var(--white); }
.hero::before {
  content: ""; position: absolute; top: -20%; right: -12%; width: 60vw; height: 60vw; max-width: 820px; max-height: 820px;
  background: radial-gradient(circle at center, rgba(31,116,214,0.14), transparent 62%); z-index: 0; pointer-events: none;
}
.hero::after {
  content: ""; position: absolute; bottom: -25%; left: -10%; width: 48vw; height: 48vw; max-width: 640px; max-height: 640px;
  background: radial-gradient(circle at center, rgba(30,194,127,0.13), transparent 62%); z-index: 0; pointer-events: none;
}
.hero-grid { position: relative; z-index: 2; display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(2rem, 4vw, 3.8rem); align-items: center; }
.hero-copy { max-width: 600px; }
.hero h1 { margin-bottom: 1.4rem; }
.hero h1 .stroke { color: var(--blue-600); position: relative; white-space: nowrap; }
.hero h1 .stroke::after {
  content: ""; position: absolute; left: 0; right: 0; bottom: 0.06em; height: 0.42em;
  background: linear-gradient(90deg, var(--lime-300), rgba(141,240,198,0)); z-index: -1; border-radius: 4px;
}
.hero-lead { font-size: 1.18rem; color: var(--ink-soft); margin-bottom: 2rem; max-width: 520px; }
.hero-cta { display: flex; flex-wrap: wrap; gap: 0.9rem; margin-bottom: 2.4rem; }
.hero-trust { display: flex; flex-wrap: wrap; align-items: center; gap: 1.4rem; }
.hero-trust .stars { color: #f5a623; letter-spacing: 2px; font-size: 1rem; }
.hero-trust .trust-txt { font-size: 0.9rem; color: var(--muted); }
.hero-trust .trust-txt strong { color: var(--ink); }
.hero-trust .divider { width: 1px; height: 32px; background: var(--line); }

.hero-media { position: relative; }
.hero-shot {
  position: relative; border-radius: var(--radius-xl); overflow: hidden;
  box-shadow: var(--shadow-lg); aspect-ratio: 4/5; will-change: transform;
}
.hero-shot img { width: 100%; height: 100%; object-fit: cover; }
.hero-shot .ring { position: absolute; inset: 0; border: 1px solid rgba(255,255,255,0.25); border-radius: var(--radius-xl); pointer-events: none; }
.hero-badge {
  position: absolute; z-index: 3; background: var(--white); border-radius: 18px; box-shadow: var(--shadow);
  padding: 0.95rem 1.15rem; display: flex; align-items: center; gap: 0.8rem;
}
.hero-badge .ic { width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; flex: 0 0 auto; }
.hero-badge .ic.blue { background: var(--blue-100); color: var(--blue-600); }
.hero-badge .ic.lime { background: var(--lime-100); color: var(--lime-600); }
.hero-badge .ic svg { width: 22px; height: 22px; }
.hero-badge .num { font-family: var(--display); font-weight: 800; font-size: 1.25rem; line-height: 1; color: var(--ink); }
.hero-badge .lbl { font-size: 0.78rem; color: var(--muted); }
.hero-badge.b1 { top: 8%; left: -7%; }
.hero-badge.b2 { bottom: 9%; right: -6%; }

/* marquee strip */
.marquee { background: var(--navy-900); color: #fff; overflow: hidden; padding: 1.1rem 0; }
.marquee-track { display: flex; gap: 3.5rem; white-space: nowrap; width: max-content; animation: marquee 28s linear infinite; }
.marquee-track span { font-family: var(--display); font-weight: 600; font-size: 1.05rem; letter-spacing: 0.02em; display: inline-flex; align-items: center; gap: 3.5rem; opacity: 0.85; }
.marquee-track span::after { content: ""; width: 8px; height: 8px; border-radius: 50%; background: var(--lime-400); }
@keyframes marquee { to { transform: translateX(-50%); } }

/* ============================================================
   STAT BAND
   ============================================================ */
.stats-band { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.4rem; }
.stat-card {
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg);
  padding: 2rem 1.7rem; box-shadow: var(--shadow-sm); position: relative; overflow: hidden;
}
.stat-card::before { content: ""; position: absolute; top: 0; left: 0; width: 100%; height: 4px; background: linear-gradient(90deg, var(--blue-500), var(--lime-400)); }
.stat-card .stat-num { font-family: var(--display); font-weight: 800; font-size: clamp(2.4rem, 4vw, 3.2rem); line-height: 1; color: var(--blue-600); letter-spacing: -0.03em; }
.stat-card .stat-num .suf { color: var(--lime-600); }
.stat-card .stat-lbl { margin-top: 0.6rem; font-weight: 600; color: var(--ink-soft); font-size: 0.98rem; }

/* ============================================================
   SERVICES / TREATMENTS
   ============================================================ */
.svc-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.svc-card {
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg);
  padding: 2rem 1.9rem 1.9rem; transition: transform 0.45s var(--ease), box-shadow 0.45s var(--ease), border-color 0.45s;
  position: relative; overflow: hidden;
}
.svc-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: transparent; }
.svc-card .ic {
  width: 58px; height: 58px; border-radius: 16px; display: grid; place-items: center; margin-bottom: 1.3rem;
  background: var(--blue-100); color: var(--blue-600); transition: transform 0.45s var(--ease), background 0.3s, color 0.3s;
}
.svc-card:nth-child(3n+2) .ic { background: var(--lime-100); color: var(--lime-600); }
.svc-card:hover .ic { transform: rotate(-8deg) scale(1.06); }
.svc-card .ic svg { width: 28px; height: 28px; }
.svc-card h3 { margin-bottom: 0.6rem; }
.svc-card p { color: var(--ink-soft); font-size: 0.98rem; }
.svc-card .svc-link { display: inline-flex; align-items: center; gap: 0.45rem; margin-top: 1.2rem; font-weight: 700; color: var(--blue-600); font-size: 0.92rem; }
.svc-card .svc-link .arr { transition: transform 0.35s var(--ease); }
.svc-card:hover .svc-link .arr { transform: translateX(5px); }

/* ============================================================
   FEATURE SPLIT (image + copy)
   ============================================================ */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem, 5vw, 4.5rem); align-items: center; }
.split.flip .split-media { order: 2; }
.split-media { position: relative; }
.zoom-wrap { border-radius: var(--radius-xl); overflow: hidden; box-shadow: var(--shadow); position: relative; aspect-ratio: 4/5; }
.zoom-wrap.wide { aspect-ratio: 4/3; }
.zoom-wrap img { width: 100%; height: 100%; object-fit: cover; transition: transform 1s var(--ease); will-change: transform; }
.zoom-wrap:hover img { transform: scale(1.07); }
.split-copy h2 { margin-bottom: 1.2rem; }
.split-copy p { color: var(--ink-soft); margin-bottom: 1.2rem; }
.check-list { display: grid; gap: 0.85rem; margin: 1.6rem 0 2rem; }
.check-list li { display: flex; align-items: flex-start; gap: 0.8rem; font-weight: 500; color: var(--ink); }
.check-list .tick { width: 26px; height: 26px; border-radius: 50%; background: var(--lime-100); color: var(--lime-600); display: grid; place-items: center; flex: 0 0 auto; margin-top: 2px; }
.check-list .tick svg { width: 15px; height: 15px; }

.media-tag {
  position: absolute; bottom: 1.3rem; left: 1.3rem; right: 1.3rem;
  background: rgba(255,255,255,0.92); backdrop-filter: blur(8px); border-radius: 16px;
  padding: 1rem 1.2rem; display: flex; align-items: center; gap: 0.9rem; box-shadow: var(--shadow-sm);
}
.media-tag .av { width: 46px; height: 46px; border-radius: 50%; overflow: hidden; flex: 0 0 auto; box-shadow: var(--shadow-sm); }
.media-tag .av img { width: 100%; height: 100%; object-fit: cover; }
.media-tag .nm { font-family: var(--display); font-weight: 700; font-size: 0.98rem; }
.media-tag .rl { font-size: 0.82rem; color: var(--muted); }

/* ============================================================
   PROCESS / JOURNEY
   ============================================================ */
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.4rem; counter-reset: step; }
.step {
  position: relative; padding: 2.1rem 1.6rem; border-radius: var(--radius-lg);
  background: rgba(255,255,255,0.04); border: 1px solid rgba(255,255,255,0.1);
}
.dark .step p { color: #a9bfd0; }
.step .step-no {
  font-family: var(--display); font-weight: 800; font-size: 1rem;
  width: 48px; height: 48px; border-radius: 14px; display: grid; place-items: center; margin-bottom: 1.2rem;
  background: linear-gradient(135deg, var(--blue-500), var(--lime-500)); color: #04231a;
}
.step h3 { font-size: 1.2rem; margin-bottom: 0.5rem; }
.step .connector { position: absolute; top: 2.1rem; right: -0.9rem; color: var(--lime-400); opacity: 0.6; }
@media (max-width: 880px) { .step .connector { display: none; } }

/* ============================================================
   TESTIMONIALS
   ============================================================ */
.quote-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.quote-card {
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg);
  padding: 2rem 1.9rem; box-shadow: var(--shadow-sm); display: flex; flex-direction: column; gap: 1.1rem;
}
.quote-card .stars { color: #f5a623; letter-spacing: 2px; }
.quote-card blockquote { font-size: 1.05rem; color: var(--ink); line-height: 1.6; font-weight: 500; }
.quote-card .who { display: flex; align-items: center; gap: 0.8rem; margin-top: auto; }
.quote-card .who .av { width: 44px; height: 44px; border-radius: 50%; background: linear-gradient(135deg, var(--blue-400), var(--lime-400)); display: grid; place-items: center; color: #fff; font-family: var(--display); font-weight: 800; }
.quote-card .who .nm { font-family: var(--display); font-weight: 700; font-size: 0.95rem; }
.quote-card .who .rl { font-size: 0.82rem; color: var(--muted); }

/* ============================================================
   CTA BAND
   ============================================================ */
.cta-band { position: relative; border-radius: var(--radius-xl); overflow: hidden; padding: clamp(3rem, 6vw, 5rem); background: linear-gradient(120deg, var(--blue-700), var(--blue-600)); color: #fff; text-align: center; }
.cta-band::before { content: ""; position: absolute; inset: 0; background: radial-gradient(circle at 18% 20%, rgba(30,194,127,0.4), transparent 45%), radial-gradient(circle at 84% 78%, rgba(77,151,239,0.5), transparent 48%); opacity: 0.55; }
.cta-band h2 { color: #fff; position: relative; margin-bottom: 1rem; }
.cta-band p { position: relative; color: #d6e6f7; max-width: 560px; margin: 0 auto 2rem; font-size: 1.1rem; }
.cta-band .hero-cta { justify-content: center; }

/* movement svg accent */
.pulse-line { display: block; width: 100%; height: auto; }

/* ============================================================
   PAGE HERO (inner pages)
   ============================================================ */
.page-hero { position: relative; padding: clamp(3.5rem, 7vw, 6rem) 0 clamp(2.5rem, 5vw, 4rem); background: linear-gradient(180deg, var(--mist), var(--white)); overflow: hidden; }
.page-hero::before { content: ""; position: absolute; top: -30%; right: -8%; width: 50vw; height: 50vw; max-width: 640px; max-height: 640px; background: radial-gradient(circle, rgba(31,116,214,0.12), transparent 62%); }
.page-hero .inner { position: relative; z-index: 2; max-width: 720px; }
.page-hero h1 { margin-bottom: 1.1rem; }
.page-hero p { font-size: 1.15rem; color: var(--ink-soft); max-width: 560px; }
.crumbs { display: flex; gap: 0.5rem; align-items: center; font-size: 0.85rem; color: var(--muted); margin-bottom: 1.4rem; font-weight: 600; }
.crumbs a:hover { color: var(--blue-600); }
.crumbs .sep { opacity: 0.5; }

/* ============================================================
   SERVICES PAGE — filter + pricing
   ============================================================ */
.filter-bar { display: flex; flex-wrap: wrap; gap: 0.6rem; margin-bottom: 2.6rem; }
.filter-btn {
  border: 1.5px solid var(--line); background: var(--white); color: var(--ink-soft);
  padding: 0.6rem 1.3rem; border-radius: 100px; font-weight: 700; font-size: 0.9rem; cursor: pointer;
  transition: background 0.25s, color 0.25s, border-color 0.25s, transform 0.25s;
}
.filter-btn:hover { transform: translateY(-2px); border-color: var(--blue-400); }
.filter-btn.active { background: linear-gradient(120deg, var(--blue-600), var(--blue-500)); color: #fff; border-color: transparent; box-shadow: var(--shadow-blue); }

.treat-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.treat-card {
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg); overflow: hidden;
  display: flex; flex-direction: column; transition: transform 0.45s var(--ease), box-shadow 0.45s var(--ease), opacity 0.4s;
}
.treat-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.treat-card.hide { display: none; }
.treat-card .tc-top { padding: 1.8rem 1.8rem 0; }
.treat-card .cat-tag { display: inline-block; font-size: 0.72rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; color: var(--blue-600); background: var(--blue-100); padding: 0.3rem 0.7rem; border-radius: 100px; margin-bottom: 1rem; }
.treat-card[data-cat="sports"] .cat-tag { color: var(--lime-600); background: var(--lime-100); }
.treat-card h3 { font-size: 1.3rem; margin-bottom: 0.6rem; }
.treat-card p { color: var(--ink-soft); font-size: 0.95rem; }
.treat-card .tc-body { padding: 1.4rem 1.8rem 1.9rem; margin-top: auto; }
.treat-card .meta { display: flex; align-items: center; gap: 1.2rem; padding-top: 1.3rem; border-top: 1px solid var(--line); margin-top: 1.3rem; }
.treat-card .price { font-family: var(--display); font-weight: 800; font-size: 1.6rem; color: var(--ink); }
.treat-card .price small { font-size: 0.85rem; color: var(--muted); font-weight: 600; }
.treat-card .dur { font-size: 0.85rem; color: var(--muted); font-weight: 600; display: inline-flex; align-items: center; gap: 0.4rem; }
.treat-card .tc-cta { margin-top: 1.3rem; }
.treat-card .tc-cta .btn { width: 100%; justify-content: center; }

/* pricing table cards */
.plan-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; align-items: stretch; }
.plan {
  background: var(--white); border: 1.5px solid var(--line); border-radius: var(--radius-lg); padding: 2.2rem 2rem;
  display: flex; flex-direction: column; transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease);
}
.plan:hover { transform: translateY(-5px); box-shadow: var(--shadow); }
.plan.featured { border-color: transparent; background: linear-gradient(160deg, var(--navy-900), var(--navy-800)); color: #cfe0ee; box-shadow: var(--shadow-lg); position: relative; }
.plan.featured h3, .plan.featured .plan-price { color: #fff; }
.plan .tagline { font-weight: 700; color: var(--blue-600); font-size: 0.85rem; letter-spacing: 0.08em; text-transform: uppercase; }
.plan.featured .tagline { color: var(--lime-400); }
.plan .badge-pop { position: absolute; top: 1.4rem; right: 1.4rem; background: var(--lime-500); color: #04231a; font-size: 0.72rem; font-weight: 800; padding: 0.3rem 0.7rem; border-radius: 100px; }
.plan h3 { margin: 0.7rem 0 0.4rem; }
.plan .plan-price { font-family: var(--display); font-weight: 800; font-size: 2.6rem; color: var(--ink); line-height: 1; margin: 0.8rem 0; }
.plan .plan-price small { font-size: 0.95rem; font-weight: 600; color: var(--muted); }
.plan.featured .plan-price small { color: #8fb0cb; }
.plan ul { display: grid; gap: 0.8rem; margin: 1.4rem 0 2rem; }
.plan ul li { display: flex; gap: 0.7rem; align-items: flex-start; font-size: 0.95rem; }
.plan ul li svg { width: 18px; height: 18px; color: var(--lime-500); flex: 0 0 auto; margin-top: 4px; }
.plan .btn { margin-top: auto; justify-content: center; }

/* ============================================================
   CONTACT PAGE
   ============================================================ */
.contact-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(2rem, 4vw, 3.5rem); align-items: start; }
.form-card { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-xl); padding: clamp(1.8rem, 3vw, 2.8rem); box-shadow: var(--shadow); }
.form-card h2 { font-size: clamp(1.7rem, 3vw, 2.2rem); margin-bottom: 0.5rem; }
.form-card .form-sub { color: var(--ink-soft); margin-bottom: 1.8rem; }
.field { margin-bottom: 1.15rem; }
.field label { display: block; font-weight: 700; font-size: 0.88rem; margin-bottom: 0.45rem; color: var(--ink); }
.field input, .field select, .field textarea {
  width: 100%; padding: 0.9rem 1.05rem; border: 1.5px solid var(--line); border-radius: 14px;
  font-family: var(--sans); font-size: 0.98rem; color: var(--ink); background: var(--paper);
  transition: border-color 0.25s, box-shadow 0.25s, background 0.25s;
}
.field input:focus, .field select:focus, .field textarea:focus { outline: none; border-color: var(--blue-400); background: #fff; box-shadow: 0 0 0 4px var(--blue-100); }
.field textarea { resize: vertical; min-height: 120px; }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 1.15rem; }
.form-card .btn { width: 100%; justify-content: center; margin-top: 0.5rem; }
[data-form-note] { margin-top: 1rem; font-weight: 600; color: var(--lime-600); text-align: center; min-height: 1.2rem; transition: opacity 0.3s; }
.honeypot { position: absolute; left: -9999px; opacity: 0; height: 0; width: 0; }

.info-stack { display: grid; gap: 1.2rem; }
.info-card { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg); padding: 1.8rem; box-shadow: var(--shadow-sm); }
.info-card h3 { font-size: 1.2rem; margin-bottom: 1rem; display: flex; align-items: center; gap: 0.6rem; }
.info-card h3 svg { width: 22px; height: 22px; color: var(--blue-500); }
.nap-row { display: flex; gap: 0.8rem; margin-bottom: 0.9rem; align-items: flex-start; }
.nap-row:last-child { margin-bottom: 0; }
.nap-row .ic { width: 38px; height: 38px; border-radius: 11px; background: var(--blue-100); color: var(--blue-600); display: grid; place-items: center; flex: 0 0 auto; }
.nap-row .ic svg { width: 18px; height: 18px; }
.nap-row .lbl { font-size: 0.78rem; color: var(--muted); font-weight: 600; }
.nap-row .val { font-weight: 700; color: var(--ink); }
.nap-row a.val:hover { color: var(--blue-600); }

.hours-table { width: 100%; }
.hours-table .hr { display: flex; justify-content: space-between; padding: 0.6rem 0; border-bottom: 1px solid var(--line-soft); font-size: 0.95rem; }
.hours-table .hr:last-child { border-bottom: none; }
.hours-table .hr .day { font-weight: 600; color: var(--ink); }
.hours-table .hr .tm { color: var(--ink-soft); }
.hours-table .hr.closed .tm { color: var(--muted); }
.hours-table .hr.today { background: var(--lime-100); margin: 0 -0.7rem; padding: 0.6rem 0.7rem; border-radius: 10px; border-bottom: none; }
.hours-table .hr.today .day::after { content: " · Today"; color: var(--lime-600); font-weight: 700; font-size: 0.8rem; }

.map-card { border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--shadow-sm); border: 1px solid var(--line); }
.map-card svg { display: block; width: 100%; height: auto; }

/* ============================================================
   BLOG PAGE
   ============================================================ */
.featured-post { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: clamp(1.5rem, 4vw, 3rem); align-items: center; background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-xl); overflow: hidden; box-shadow: var(--shadow-sm); }
.featured-post .fp-media { position: relative; aspect-ratio: 4/3; overflow: hidden; }
.featured-post .fp-media img { width: 100%; height: 100%; object-fit: cover; transition: transform 1s var(--ease); }
.featured-post:hover .fp-media img { transform: scale(1.05); }
.featured-post .fp-body { padding: clamp(1.6rem, 3vw, 2.6rem) clamp(1.6rem, 3vw, 2.6rem) clamp(1.6rem, 3vw, 2.6rem) 0; }
.featured-post .fp-body h2 { font-size: clamp(1.6rem, 3vw, 2.3rem); margin: 0.9rem 0 0.9rem; }
.featured-post .fp-body p { color: var(--ink-soft); margin-bottom: 1.5rem; }
@media (max-width: 760px) { .featured-post .fp-body { padding: 0 1.6rem 1.8rem; } }

.post-meta { display: inline-flex; align-items: center; gap: 0.7rem; font-size: 0.82rem; color: var(--muted); font-weight: 600; }
.post-meta .tag { color: var(--blue-600); background: var(--blue-100); padding: 0.25rem 0.65rem; border-radius: 100px; font-weight: 800; letter-spacing: 0.05em; text-transform: uppercase; font-size: 0.7rem; }

.blog-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.6rem; }
.blog-card { background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg); overflow: hidden; display: flex; flex-direction: column; transition: transform 0.45s var(--ease), box-shadow 0.45s var(--ease); }
.blog-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.blog-card .bc-media { aspect-ratio: 16/10; overflow: hidden; position: relative; }
.blog-card .bc-media .ph { position: absolute; inset: 0; display: grid; place-items: center; }
.blog-card .bc-media img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.9s var(--ease); }
.blog-card:hover .bc-media img { transform: scale(1.06); }
.blog-card .bc-body { padding: 1.5rem 1.6rem 1.7rem; display: flex; flex-direction: column; flex: 1; }
.blog-card h3 { font-size: 1.2rem; margin: 0.8rem 0 0.6rem; }
.blog-card p { color: var(--ink-soft); font-size: 0.93rem; margin-bottom: 1.2rem; }
.blog-card .read { margin-top: auto; font-weight: 700; color: var(--blue-600); font-size: 0.9rem; display: inline-flex; gap: 0.4rem; align-items: center; }
.blog-card .read .arr { transition: transform 0.35s var(--ease); }
.blog-card:hover .read .arr { transform: translateX(5px); }

/* gradient placeholders for blog cards w/o photos */
.grad-ph { position: absolute; inset: 0; }
.grad-ph.g1 { background: linear-gradient(135deg, var(--blue-600), var(--blue-400)); }
.grad-ph.g2 { background: linear-gradient(135deg, var(--lime-600), var(--lime-400)); }
.grad-ph.g3 { background: linear-gradient(135deg, var(--navy-800), var(--blue-600)); }
.grad-ph.g4 { background: linear-gradient(135deg, var(--blue-500), var(--lime-500)); }
.grad-ph svg { position: absolute; inset: 0; width: 100%; height: 100%; opacity: 0.35; }

/* newsletter */
.news-band { display: grid; grid-template-columns: 1fr 1fr; gap: 2.5rem; align-items: center; }
.news-form { display: flex; gap: 0.7rem; flex-wrap: wrap; }
.news-form input { flex: 1; min-width: 200px; padding: 1rem 1.2rem; border-radius: 100px; border: 1.5px solid rgba(255,255,255,0.25); background: rgba(255,255,255,0.08); color: #fff; font-family: var(--sans); font-size: 0.98rem; }
.news-form input::placeholder { color: rgba(255,255,255,0.55); }
.news-form input:focus { outline: none; border-color: var(--lime-400); background: rgba(255,255,255,0.14); }

/* ============================================================
   FOOTER
   ============================================================ */
.site-footer { background: var(--navy-900); color: #9fb6c8; padding: clamp(3.5rem, 6vw, 5rem) 0 2rem; }
.footer-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1.3fr; gap: 2.5rem; padding-bottom: 3rem; border-bottom: 1px solid rgba(255,255,255,0.1); }
.footer-brand .brand { color: #fff; margin-bottom: 1.1rem; }
.footer-brand p { font-size: 0.95rem; max-width: 300px; margin-bottom: 1.5rem; }
.footer-social { display: flex; gap: 0.6rem; }
.footer-social a { width: 40px; height: 40px; border-radius: 11px; display: grid; place-items: center; background: rgba(255,255,255,0.07); color: #cfe0ee; transition: background 0.25s, transform 0.25s, color 0.25s; }
.footer-social a:hover { background: var(--blue-500); color: #fff; transform: translateY(-3px); }
.footer-social svg { width: 18px; height: 18px; }
.footer-col h4 { color: #fff; font-size: 1rem; margin-bottom: 1.1rem; }
.footer-col ul { display: grid; gap: 0.7rem; }
.footer-col ul li a { font-size: 0.94rem; transition: color 0.25s; }
.footer-col ul li a:hover { color: var(--lime-400); }
.footer-col .ft-contact { display: grid; gap: 0.8rem; }
.footer-col .ft-contact .row { display: flex; gap: 0.6rem; align-items: flex-start; font-size: 0.92rem; }
.footer-col .ft-contact .row svg { width: 17px; height: 17px; color: var(--lime-400); flex: 0 0 auto; margin-top: 3px; }
.footer-bottom { padding-top: 2rem; display: flex; flex-wrap: wrap; gap: 1rem; justify-content: space-between; align-items: center; font-size: 0.85rem; }
.footer-bottom .legal { color: #6b8499; }
.footer-disclaimer { margin-top: 1.4rem; padding-top: 1.4rem; border-top: 1px solid rgba(255,255,255,0.08); font-size: 0.8rem; color: #5e7891; line-height: 1.6; max-width: 760px; }

/* ============================================================
   SCROLL REVEAL
   ============================================================ */
.reveal { opacity: 0; transform: translateY(28px); transition: opacity 0.8s var(--ease), transform 0.8s var(--ease); }
.reveal.in { opacity: 1; transform: none; }
.reveal.d1 { transition-delay: 0.08s; }
.reveal.d2 { transition-delay: 0.16s; }
.reveal.d3 { transition-delay: 0.24s; }
.reveal.d4 { transition-delay: 0.32s; }

/* ============================================================
   RESPONSIVE
   ============================================================ */
@media (max-width: 1040px) {
  .stats-band { grid-template-columns: repeat(2, 1fr); }
  .svc-grid, .quote-grid, .treat-grid, .blog-grid, .plan-grid { grid-template-columns: repeat(2, 1fr); }
  .steps { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 880px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-media { max-width: 460px; margin-inline: auto; order: -1; }
  .hero-badge.b1 { left: 0; }
  .hero-badge.b2 { right: 0; }
  .split { grid-template-columns: 1fr; }
  .split.flip .split-media { order: 0; }
  .split-head { grid-template-columns: 1fr; }
  .contact-grid { grid-template-columns: 1fr; }
  .featured-post { grid-template-columns: 1fr; }
  .news-band { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
}
@media (max-width: 600px) {
  .svc-grid, .quote-grid, .treat-grid, .blog-grid, .plan-grid, .steps, .stats-band { grid-template-columns: 1fr; }
  .field-row { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .hero-trust .divider { display: none; }
  h1 { font-size: clamp(2.4rem, 11vw, 3.2rem); }
}

/* ============================================================
   REDUCED MOTION
   ============================================================ */
@media (prefers-reduced-motion: reduce) {
  * { animation-duration: 0.001ms !important; animation-iteration-count: 1 !important; transition-duration: 0.001ms !important; scroll-behavior: auto !important; }
  .reveal { opacity: 1; transform: none; }
  .marquee-track { animation: none; }
}